8-10 October
Take medications as prescribedKeep follow-up appointments by your doctorFollow the action plan advised by your doctor and asthma nurseAvoid all potential
Did You Know?1 unit of blood can save up to 3
Reduce your risk of diabetes by: exercise to reach a healthy weight, eat healthy food, and stay away from
Reduce your risk of diabetes by: exercise to reach a healthy weight, eat healthy food, and stay away from smoking.
Exercise helps keep your body's organs and systems healthy and functional for
Exercise helps keep your body's organs and systems healthy and functional for longer
Do you know? Having a healthy diet including eating lots of fruits, vegetables and unprocessed food, drinking water, and limiting consumption of red meats,
Do you know? Having a healthy diet including eating lots of fruits, vegetables and unprocessed food, drinking water, and limiting consumption of red meats, fatty foods and surgary drinks reduce your risks of developing many types of cancer